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“Some seek the comfort of their therapist’s office, other head to the corner pub and dive into a pint, but I chose running as my therapy.”

-Dean Karnazes

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Hot Chocolate 5K & 15K #HC15K Race Recap

Hot Chocolate 5K & 15K Goodies.

I have so much to say about this race. Good and bad. But mainly good!

Certainly the best thing was being able to raise over $1000 for Ronald McDonald House Charities. I’m still so humbled to have such a wonderful following on social media. So many of you helped me reach my goal. I’m grateful to you all.

And how ironic that my nephew and his wife are now being helped by the same charity in Kansas City, as their infant daughter is fighting with her own medical battle. I thought of her during this run, as well as Carina, who carried me through some difficult moments as I ran.

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Take Note – JournalMenu Review and #Giveaway

My personalized JournalMenu Cover

I know I’ve told you this before. I love lists.  I love to write lists. I love to write lists of things and put things in lists just so I can write. Actually, I probably just like to write.

The art of writing is a lost one. I find myself in the pen and ink section of Walmart, or Target, or Office Max just staring blankly at the endless pens and markers, wishing I could try them all. I hate it that when you find something that works, you fall in love. Then you go back to buy more and *poof*, they are gone. What is with that? Why do these pen companies have to make it all so difficult?

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Goldy’s Run 10-Mile Race #Recap

2015-04-14 18.42.38-2

I signed up for what?

Here is another one of those races that I must have signed up for as I was finishing up my celebratory Manhattan from the last race. Why do I do these things?

I was this close to not going. But then I got an instant facebook message from my virtual friend Michelle who asked if I was running Goldy’s.

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Purely Inspired Strawberry Donuts – #FACLW

2015-04-09 14.10.33

I’m so excited that Purely Inspired read my original review of their protein powders and kindly sent me a canister of their Very Berry flavor! I knew it was deliverd while I was on vacation in California, so I couldn’t wait to get home and try it. Berry flavored protein powders aren’t my favorite. I’ll admit that. But, with a little creativity, you can sure come up with some great ideas on how to utilize it…especially when it comes to no-guilt desserts.

Purely Inspired 100% Plant-Based Protein Nutritional Shakes contain no artificial flavors, colors, or sweeteners, giving you the ideal vegan-friendly protein source to bolster your daily protein intake! It comes in three amazing flavors; Natural Vanilla, Chocolate and Very Berry.

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#MDRA Ron Daws 25K Race Recap


I’m the flibbertigibbet of running. I mean, who in their right mind decides at the very last minute to run a 25K…just because?

This girl.

I signed up with the MDRA (Minnesota Distance Running Association) back in November with the intention of getting more involved with some sure footed, local runners, and maybe even meeting a friend or two. The idea sounds novel, but in reality, making it to any of the events has been close to impossible. I signed up for a 7-miler last Saturday, but our trip to California nixed that one but quick. The good thing was that it would have been a free event for me, so I didn’t lose any money. This one, the Ron Daws 25K, I paid a whopping $5.00 to register. So it really would have not been a big deal if I didn’t show.

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